“When I retired, I started yoga with Karen Young. Karen has taught me yoga and relaxation through breathing and movement. I've been able to maintain an active senior lifestyle for the past 7 years.”

― Phyllis

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“The Virtual LIVE Class was the BEST hour of quarantine!! A huge thank you for adding a bit of normalcy to our Sunday mornings. Every bit of the energy, strength and abundance resonated through the computer. Karen has been my favorite yoga instructor in person for many years and I couldn’t be happier to now have her available 24/7 online and the new in home classes on Zoom! I strongly recommend to anyone craving some yoga power, balance and calm; you’ll finish feeling your very best.”

― Alex Stein

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