Blog - Karen Young Yoga

28OctoberMay 30, 2016

The great yoga photographer Robert Sturman changed my mind about being photographed practicing yoga during a workshop I attended with my...

23SeptemberMay 30, 2016

Dear Friends, Happy Fall! I was recently fantasizing about being published. A decade ago, I would have immediately shut down...

22JuneAugust 4, 2017

Just in time for your next BBQ! I’m psyched to present a ridiculously yummy summer salad, one big mashup of radically dense...

21MayJune 1, 2016

I’ve been eating clean for several years now. I credit my food choices and yoga practice to finally being free...

29AprilApril 29, 2014

My life has become so abundant lately, so many wonderful things are happening. The Law of Attraction is in full...

18MarchMarch 18, 2014

I’ve researched the relationship between food and mood for 5 years now and here’s the summary of my findings: Eating...

12MarchMarch 12, 2014

On Tuesday, I found this in my purse. Its an expired coupon from Loehmann’s, which went out of business in...

10MarchAugust 4, 2017

As a kid, and a proper Irish lass, I thought celebrating my heritage with a McDonald’s Shamrock Shake was my...

6FebruaryFebruary 6, 2014

ALL AGES CLASS TUESDAY, FEBRUARY 18TH AT 9:30 BREAKING GROUND DANCE CENTER As you know, my classes are geared for...

13DecemberDecember 13, 2013

Hello Friends, I hope 2013 has been good to you and may 2014 be your best year yet, but the...

21NovemberAugust 4, 2017

We’ve been hearing lots about cleanses lately and usually they involve severely limiting food intake. I’m not into that! I...

21OctoberAugust 4, 2017

One of the greatest things about my job is having the opportunity to connect with about 200-300 people a week....