Blog - Karen Young Yoga

21MayJune 1, 2016

I’ve been eating clean for several years now. I credit my food choices and yoga practice to finally being free...

29AprilApril 29, 2014

My life has become so abundant lately, so many wonderful things are happening. The Law of Attraction is in full...

18MarchMarch 18, 2014

I’ve researched the relationship between food and mood for 5 years now and here’s the summary of my findings: Eating...

12MarchMarch 12, 2014

On Tuesday, I found this in my purse. Its an expired coupon from Loehmann’s, which went out of business in...

10MarchMarch 10, 2014

As a kid, and a proper Irish lass, I thought celebrating my heritage with a McDonald’s Shamrock Shake was my...

6FebruaryFebruary 6, 2014

ALL AGES CLASS TUESDAY, FEBRUARY 18TH AT 9:30 BREAKING GROUND DANCE CENTER As you know, my classes are geared for...

13DecemberDecember 13, 2013

Hello Friends, I hope 2013 has been good to you and may 2014 be your best year yet, but the...

21NovemberNovember 21, 2013

We’ve been hearing lots about cleanses lately and usually they involve severely limiting food intake. I’m not into that! I...

21OctoberOctober 21, 2013

One of the greatest things about my job is having the opportunity to connect with about 200-300 people a week....

26AugustAugust 26, 2013

This recipe is full of vegetables that peak in late summer. Its simple enough for a weeknight and can wow...

1JulyJuly 1, 2013

Break out your grass skirt! You might know that I go coconuts for veggie slaws, and this is my new...

12JuneJune 12, 2013

Sunday, June 16 9:30AM Breaking Ground Dance Center 101 Castleton Street, Pleasantville Everyone welcome (ages 10+ please) and Dads...