Blog - Karen Young Yoga

11SeptemberMay 29, 2016

6AprilMay 29, 2016

Here’s a recipe from Sue, a wonderful goddess I connected with through yoga. Lots of healthy fats, omega 3s, and...

22FebruaryFebruary 22, 2015

There will be no class today (Sunday, February 22, 9:30 at Breaking Ground Dance Center) due to the weather. All...

31DecemberMay 29, 2016

Resolutions! I’m no stranger to them. Before I started practicing yoga my resolutions included efforts to be “less gross”,...

17DecemberMay 29, 2016

Its the most magical time of year! Parties, gifts, lights, family, indulgences and stimulation are all around. Its hard to...

11NovemberNovember 24, 2017

Studded with seasonal accents of dried apples, cranberries and pumpkin seeds, this will be a colorful and textural start to...

5NovemberMay 29, 2016

Sunday, November 23rd at 9:30 Breaking Ground Dance Center, 101 Castleton Street, Pleasantville ALL AGES class will benefit Food Bank for...

28OctoberMay 30, 2016

The great yoga photographer Robert Sturman changed my mind about being photographed practicing yoga during a workshop I attended with my...

23SeptemberMay 30, 2016

Dear Friends, Happy Fall! I was recently fantasizing about being published. A decade ago, I would have immediately shut down...

22JuneAugust 4, 2017

Just in time for your next BBQ! I’m psyched to present a ridiculously yummy summer salad, one big mashup of radically dense...

21MayJune 1, 2016

I’ve been eating clean for several years now. I credit my food choices and yoga practice to finally being free...

29AprilApril 29, 2014

My life has become so abundant lately, so many wonderful things are happening. The Law of Attraction is in full...