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21AprilJune 2, 2016

17FebruaryJune 2, 2016

SATURDAY, FEBRUARY 20 6:00-7:30 $40/couple BREAKING GROUND DANCE CENTER 101 CASTLETON STREET PLEASANTVILLE *please bring 2 mats and...

19JanuaryJune 2, 2016

UP YOUR GAME, UP YOUR BLISS. View this email in your browser COUPLES YOGA & CLOTHED MASSAGE WORKSHOP SATURDAY, FEBRUARY 20...

27DecemberMay 29, 2016

Make 2016 your best year yet! Craft a clear personal mission statement to guide your actions. Positivity is key, “To...

6OctoberMay 29, 2016

5OctoberMay 29, 2016

Perched upon my nutritional high horse at the grocery store, I smugly trot past the dessert displays. Truth: Later,...

11SeptemberMay 29, 2016

6AprilMay 29, 2016

Here’s a recipe from Sue, a wonderful goddess I connected with through yoga. Lots of healthy fats, omega 3s, and...

22FebruaryFebruary 22, 2015

There will be no class today (Sunday, February 22, 9:30 at Breaking Ground Dance Center) due to the weather. All...

31DecemberMay 29, 2016

Resolutions! I’m no stranger to them. Before I started practicing yoga my resolutions included efforts to be “less gross”,...

17DecemberMay 29, 2016

Its the most magical time of year! Parties, gifts, lights, family, indulgences and stimulation are all around. Its hard to...

11NovemberNovember 24, 2017

Studded with seasonal accents of dried apples, cranberries and pumpkin seeds, this will be a colorful and textural start to...