You already know kale is one of the healthiest foods on the planet. Here, I mix this glorious superfood with...
Archive for category: Recipes
Apple Pie Quinoa
Quinoa is the mack mommy of all the grains! It is a high protein, high fiber and iron rich ancient...
Baked Apples
Perched upon my nutritional high horse at the grocery store, I smugly trot past the dessert displays. Truth: Later,...
Energy Bites
Here’s a recipe from Sue, a wonderful goddess I connected with through yoga. Lots of healthy fats, omega 3s, and...
Post Thanksgiving Kale Salad
Studded with seasonal accents of dried apples, cranberries and pumpkin seeds, this will be a colorful and textural start to...
Smack Down Superfood Slaw
Just in time for your next BBQ! I’m psyched to present a ridiculously yummy summer salad, one big mashup of radically dense...
Banana Bread Batter: clean, vegan, high pro, gluten free
I’ve been eating clean for several years now. I credit my food choices and yoga practice to finally being free...
Shamrockin’ Shake: Its that time of year again!
As a kid, and a proper Irish lass, I thought celebrating my heritage with a McDonald’s Shamrock Shake was my...
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