Archive for category: Recipes

You are here: Home / Recipes

6OctoberOctober 6, 2017

Apple Pie Quinoa

Quinoa is the mack mommy of all the grains! It is a high protein, high fiber and iron rich ancient...

26JulyJuly 26, 2016

5OctoberMay 29, 2016

Perched upon my nutritional high horse at the grocery store, I smugly trot past the dessert displays. Truth: Later,...

11SeptemberMay 29, 2016

6AprilMay 29, 2016

Here’s a recipe from Sue, a wonderful goddess I connected with through yoga. Lots of healthy fats, omega 3s, and...

11NovemberNovember 24, 2017

Studded with seasonal accents of dried apples, cranberries and pumpkin seeds, this will be a colorful and textural start to...

22JuneAugust 4, 2017

Just in time for your next BBQ! I’m psyched to present a ridiculously yummy summer salad, one big mashup of radically dense...

21MayJune 1, 2016

I’ve been eating clean for several years now. I credit my food choices and yoga practice to finally being free...

10MarchAugust 4, 2017

As a kid, and a proper Irish lass, I thought celebrating my heritage with a McDonald’s Shamrock Shake was my...

21NovemberAugust 4, 2017

We’ve been hearing lots about cleanses lately and usually they involve severely limiting food intake. I’m not into that! I...