Old way to prep for swimsuit season: Starving yourself, bingeing on workouts, and/or other activities that treat the external body as...
Author archive for: Karen Young
Yoga For Food 2016
Sunday, November 20nd at 9:30 Breaking Ground Dance Center, 101 Castleton Street, Pleasantville ALL AGES class will benefit Food Bank...
Complimentary Awards Celebration Class
Join me for a complimentary class to celebrate our awards as #1 Adult Workout in Westchester (Westchester Family Magazine) and...
Couples Yoga & Massage Workshop Saturday!
SATURDAY, FEBRUARY 20 6:00-7:30 $40/couple BREAKING GROUND DANCE CENTER 101 CASTLETON STREET PLEASANTVILLE *please bring 2 mats and...