SATURDAY, FEBRUARY 20 6:00-7:30 $40/couple
BREAKING GROUND DANCE CENTER
101 CASTLETON STREET PLEASANTVILLE
Perfect Valentine’s Day gift! In this workshop, we will indulge in a lighthearted yoga practice with partnered poses and learn clothed massage techniques. I will guide the yoga segment and licensed massage therapist Jimmy Riley will lead you through a short massage on your partner to help find and resolve physical discomforts within the body. Gift certificates available. To register, send payment to Karen Young Yoga, 123 South Kensico Avenue, Valhalla 10595.
HAPPY HEALTHY HACK You may have heard me blabbing on about the benefits of nitric oxide. This magnificent molecule produced by your body during yoga, massage, laughter and other pleasurable activities keeps your heart healthy, increase your happiness and slow the aging process. Read on: http://www.healyourlife.com/the-nitric-oxide-pleasure-connection