I hope 2013 has been good to you and may 2014 be your best year yet, but the only thing that really matters is this present moment. This is the time of year we reflect back and plan ahead, but the pure joy of living is being fully aware of each situation before you. Sometimes, things can be challenging around the holidays, but keeping your mind’s eye on the love of family and friends, beauty everywhere, and the wonderful tastes and smells of this season will keep you blissed. Stay present!
Speaking of presents! I have gift certificates to be used for private sessions or group classes at Breaking Ground Dance Center in Pleasantville. Group class rates (starting at $11.50 per class) and schedule here. Private lessons vary by location/rent, contact me for more info.
There’s only one more Karen Young Yoga at Breaking Ground Dance Center class in 2013-its on Tuesday December 17th at 9:30.
Regular schedule resumes on January 3. Group class rates and schedule here.
Wishing you all that is good,