The last two Sundays were exciting with the Superbowl and the Grammys, but not to worry…
 
Join me for FREE YOGA CLASSES at Breaking Ground Dance Center, 101 Castleton Street, Pleasantville.  Feel free to bring everyone you know, and their brother!  All levels welcome to all classes, yoga is for EVERYONE and EVERY BODY.  Modifications will be offered for those new to yoga, and challenges will be provided to seasoned yogis.

Adults: 9:30-10:30

Young Adults (ages 10-17): 10:45-11:45
Young adults must bring signed waiver to participate, available here: http://karenyoungyoga.com/221-2/

Please bring your own mat if you can, I will have a few on hand for sharing.  Following this Sunday’s free classes, 8 week sessions of each class begin February 26.  Registration info at karenyoungyoga.com

Get fit. Get calm. Get strong. Feel great. 

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